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How often should exfoliants typically be used on normal skin?

  1. Every day

  2. Once a week

  3. Every two weeks

  4. Every month

The correct answer is: Once a week

Exfoliants are an important part of maintaining healthy skin, as they help remove dead skin cells, promote cell turnover, and improve skin texture. For normal skin, using exfoliants once a week is generally recommended. This frequency strikes a balance between effective skin rejuvenation and minimizing the risk of irritation or damage to the skin barrier. Using exfoliants every day can lead to over-exfoliation, which may cause redness, sensitivity, and inflammation. On the other hand, exfoliating every two weeks or once a month may not provide enough stimulation for optimal skin health and can slow down the benefits that regular exfoliation offers, such as a brighter complexion and improved product absorption. By sticking to a weekly exfoliation routine, individuals with normal skin can enjoy the advantages of smoother, clearer skin while avoiding potential side effects associated with more frequent use.