How often should exfoliants typically be used on normal skin?

Exfoliants are an important part of maintaining healthy skin, as they help remove dead skin cells, promote cell turnover, and improve skin texture. For normal skin, using exfoliants once a week is generally recommended. This frequency strikes a balance between effective skin rejuvenation and minimizing the risk of irritation or damage to the skin barrier.

Using exfoliants every day can lead to over-exfoliation, which may cause redness, sensitivity, and inflammation. On the other hand, exfoliating every two weeks or once a month may not provide enough stimulation for optimal skin health and can slow down the benefits that regular exfoliation offers, such as a brighter complexion and improved product absorption.

By sticking to a weekly exfoliation routine, individuals with normal skin can enjoy the advantages of smoother, clearer skin while avoiding potential side effects associated with more frequent use.